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Health Benefits of Dehydrating Foods For Storage and Use

The art of dehydrating foods dates back many thousands of years. It has persisted over the ages, and its popularity is well-deserved. Dehydrating foods is one of the very best methods for preserving food and making it portable. Here are some compelling health benefits of dehydrating foods that will convince you to give a dehydrator a permanent home in your kitchen.

Dehydrated foods contain all of their original nutrients.


Virtually all of the vitamins, minerals, antioxidants, and other beneficial compounds remain in a food when you dehydrate it. By contrast, cooking a food rather than drying it can destroy some of its nutrients and enzymes. Dehydrating is a great way to preserve food, give it a longer shelf life, and make it more portable while keeping it just as nutritious as the original. This is the ultimate health benefit over other, less nutritious snack foods out there.

Dehydrated foods can make healthy replacements for sweets and candy.

When a food is dehydrated, the lost water content causes the flavor of the food to be more prominent. This means that dehydrated fruits are tasty and extra-sweet. If you like to snack on sweet things, consider making a switch to dehydrated fruit slices. They are just as sweet and delicious, while providing you with tons of vitamins and other nutrients that candy doesn't contain.

The possibilities are endless. You can dehydrate virtually any type of fruit and thus have a wide variety of sweet snacks on hand all the time. Another great option is fruit leather, which is made by dehydrating fruit puree. This fruit puree can contain any combination of fruits you like, and even spices like cinnamon, nutmeg, ginger, or chili powder.

Dehydrated foods have a long shelf life, with no preservatives.


There are many benefits to making food last longer. If you have a bumper crop in your garden or find a great sale on fruits, you can dehydrate it all so it won't go to waste. If you store your dehydrated food in a cool, dark, and airtight place, it can last many years. Fruits, vegetables, and grains that have been dehydrated have been known to last up to three decades. With almost no water present in the food, no microbes will colonize it and it will not rot.

Dehydrated food lasts a very long time yet is all-natural. It doesn't contain any artificial preservatives. This is great news for people who like to eat natural whole foods and avoid preservative chemicals.

More Benefits of Dehydrating Your Food


The health benefits of dehydrating foods are not the only type of benefit. You'll also see financial benefits and added convenience.

Dehydrating foods yourself is much, much more economical than buying them pre-made in a store. If you love dehydrated fruits, trail mix, or jerky, consider making it yourself for a fraction of the cost. Another financial benefit is that, as mentioned earlier, you can pick up large amounts of food when you see it on sale and dehydrate it at home. By taking advantage of produce sales you can save a good deal of money.

On average, dehydrated foods are less than one-sixth as bulky as their original form. Not only do they take up a lot less space, but they're also a lot lighter. This means these foods are perfect for packing as a snack before you leave for work or school, or taking them with you on a camping or hiking trip.

Dehydration is the ultimate method of food preservation. What other method improves taste, portability, and shelf life while also potentially saving you a lot of money? Once you give dehydrating your own food a shot, chances are you'll never go back. Try an effective, high-quality food dehydrator from a reputable brand like Sedona®.

 

Listen... if a guy in his 60's can start an online store YOU can too!

Thanks for reading and check out the rest of my online store!

Lots of Love :)

-Chuck

Chuck -Owner Extraordinaire of Digs-Homegoods Top Home Blogger 2017

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Online Shopping for Home Décor

Sprucing up the house is the most enjoyable and relaxing task for some people. There is a rush feeling in seeing the changes and that anticipation for the final look is priceless. But changing the look of each room can be expensive. It doesn’t help either that buying home stuff can be exhausting.

Good thing there’s internet to the rescue. Finding where to shop for home décor online is easy. Apart from this reason, it is more convenient to buy things online. There are other benefits on home décor shopping on the internet.

 

Online Promotions

One is that online shops have a lot of promotions going on. A month wouldn’t pass without them offering discounts through voucher codes, email links, and other money- saving promos. Huge savings are in your way if you will be diligent in looking for these ads.

 

Rare Items

Another reason is that it is easier to get hold of rare items online. Rather than going around from store to store looking for a particular piece. Most online shops have catalogs that you can browse and it shows how many are available. Seeing in real time what’s there and what’s not, drops the disappointed feeling you get when you’re feet gets tired in hunting for something. You can easily pinpoint which items you like and never have to worry about missing out on them. Out of stock items are also replenished faster and you get updated through newsletters.

 

Following Trends

Shopping home décor online makes it easier to update your style. If you are into following trends, online shops tend to have the newest items faster than your local stores. You never have to wait for the latest home decors to hit the market. Instead, you stay abreast with what’s hot before everyone else.

You can easily sort through the best items and find helpful reviews from people who have bought the same. The best bargains are not the best if they end up flimsy and made in low quality materials. It would greatly make a difference to know what to expect from things you buy online so it is advised that you read buyer reviews.

 

Low Shipping Costs

Lastly, buying online gives you options to having low shipping costs and being able to return items that you don’t like. Although this is also offered in department stores, knowing that you can do the same on online shops lessens the anxiety.

It's natural for anyone to be a bit apprehensive doing online shopping, but you only need to be decisive over your choice of shops. A simple search would take you to shops that have earned a good reputation from their loyal customers. It wouldn’t hurt to ask for recommendations either. With this generation that relies on the internet so much, you'd certainly would have many friends who have done online shopping. If you're the type who values time and effort on top of huge savings, shopping online for home decor can work great for you.

 

Dig/s Home Goods and Housewares is a family-run business, just basically Chuck, Susan and a few helpers. It's these homegrown roots that give our company a great work ethic and a strong foundation on which to expand and develop. Our heart goes into our work, and it shows in everything we do, from the kind of products we offer to the kind of service we provide. Our customers matter to us. You matter to us, and your business is greatly appreciated.
Sending positive vibes your way,
Chuck

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